Skip to content
The Lifter Perspective
A Fiterature Review

Category: Rehab

  • Blog
  • Reviews
  • About me

Eric Cressey’s Show and Go System Review

Leave a comment

TLDR: Start treating your rehab exercises right, like a proper part of the program A tour around fitness centers will…

Continue Reading →

Posted in: Diet, Rehab, Reviews, Strength, Training Filed under: HIIT, long term, phasic workouts, rehab, speed, strength, training

Anthony Mychal’s Athletes’ Guide to Knee Pain Review

Leave a comment

TLDR: The hip is more likely to be the cause of knee pain than the knee itself Because I’m doing…

Continue Reading →

Posted in: Rehab, Reviews, Training Filed under: hips, knee pain, mobility, prevention, rehab, solve

Recent Posts

  • John Meadows’ Arm Training Manual Review
  • Travis Mash’s Mash Jacked Review
  • Adorian Moldovan’s High Volume Calisthenics Workouts Review
  • Travis Mash’s The Mash Blueprint for Strength Programming Review
  • Stan Efferding’s Vertical Diet and Peak Performance 2.0 Review
  • Johnny Pain’s Greyskull LP Review
  • Pat Davidson’s Mass Review
  • Anthony Mychal’s Chaos Bulk Review
  • Jerred Moon’s One Man One Barbell Review
  • Andrew Morgan’s The Last Shred Manual Review

Categories

  • Bodybuilding
  • Conditioning
  • Diet
  • Olympic Weightlifting
  • Powerlifting
  • Rehab
  • Reviews
  • Strength
  • Training
Copyright © 2022 The Lifter Perspective — Activation WordPress theme by GoDaddy