TLDR: Anthony Mychal’s Chaos Bulk: Embrace the chaotic nature of biology and shape them to fit muscle-building/fat loss goals Physiological…
TLDR: Fasting allows you to tap into your fat stores quicker and more frequently Many people hold too much body…
TlDR: Eat in the same style as our ancestors for better performance Inspired by Ori Hofmekler’s Warrior Diet, Jason Ferruggia…